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Loving veggies now Yummy


ingredients

3 teaspoons vegetable oil
3 cloves garlic- minced
1/3 onion- chopped
1-15 ounce- bag frozen broccoli-defrosted
3/4 cup panko breadcrumbs
1/3 cup sharp cheddar cheese
1/4 cup parmesan cheese
3 eggs - beaten
salt-pepper

instructions

preheat the oven to 300 degrees lightly grease a baking sheet lined with aluminum foil
heat the oil in a small pan over medium heat add in the garlic and onions season with salt-pepper to taste sauté until onions are garlic are tender set aside to cool

add the broccoli to a kitchen towel wrap the towel around the broccoli and squeeze out the extra moisture pour the drained broccoli into a large bowl

to the same bowl add the panko the cheeses eggs and salt-pepper to taste
mix together and form into patties place on the prepared baking sheet
bake in the preheated oven for 20 minutes flip and bake for another 20 minutes or until browned and crispy

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