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Low Carb Broccoli Quiche Yummy


ingredients

0 ounces frozen chopped broccoli cooked and well drained
7 ounces cheddar cheese shredded
3 ounces onion chopped about 1/3 cup
5 eggs
1 cup heavy cream
1 teaspoon salt
dash pepper

instructions 

spray a large glass pie plate put the broccoli onion and cheese in the bottom of the plate beat the eggs then whisk in the cream salt and pepper pour evenly over the cheese bake at 340º for 35-40 minutes until a knife inserted in the center comes out clean Let stand 15 minutes before cutting
makes 6 servings
Can be frozen

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