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diabetic italian sausage and white bean stew


 ingredients 

2-/ teaspoon olive oil
1⁄2-/ Cup green pepper, diced
1⁄2-/Cup onion, diced
1⁄2-/ Cup of celery, diced
1 lb low fat Italian turkey sausage, cooked, casings removed, and sliced
1-/ Garlic clove, minced
1 -/Teaspoon dried oregano
1 -/Teaspoon dried thyme
1 -/Teaspoon dried basil
1-/ (15 1/2 ounce) can cannellini beans
1-/ (14 ounce) can italian tomatoes with juice

method
 
heat the oil over medium high heat. add the green pepper, onion, and celery. cook for 3 minutes. add in sausage and cook until browned. Add in rest of ingredients and bring to a boil. Lower heat and simmer for 10 minutes
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